Welcome to my training blog. I've been posting my mileage and thought here as I participate in a marathon training program that started in June and takes me right up to the marathon: through 18 weeks, 435 miles, and countless Calories. Check back whenever you're interested to know more about my training milestones and challenges!

I've partnered with Center for Independent Futures, a non-profit organization which offers progressive programming aimed at giving individuals with disabilities access to the skills and opportunities to realize a full life. Please help support my fundraising and donate to CIF.

If you're still feeling flush after helping me reach my fundraising goal, there are a few things I could use myself for my running. Here's my wishlist.

Saturday, April 18, 2009

On a roll

Two treadmill miles. I read an article about running at a 1% incline in order to get an outdoor-equivalent workout (because of a variety of reasons: no wind resistence; less impact against the running surface; and treadmills actually kinda propel you forward by pulling your legs back under you with less effort), so I should probably start doing that. I kinda play around with the incline already, like running intervals flat and following with a mile at 1%.
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