7.85 miles in 1:13:04. I was about five minutes fast. My pacing is getting better, but is still really a weak point. My friend told me that for every minute you run fast in the beginning, you make up for it with four minutes slower in the end. While the numbers are pretty solidly old-wive's-taley, the idea rings true. Gotta work on pacing.
Oh, this was also the longest I've ever run on my own. Luckily that's not the longest, period, but still kinda cool to think about. Also, my iPod died halfway through, so it kinda a sinking ship.
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